*Welcome to The 30 DAY SPRINT*
All The Tools You Need To Get RESULTS in 30 Days.
Stuck at home? Stress eating?
Do you want to feel back in control again?
Whether you want to lose weight or NOT gain weight, want to feel healthier...
We completely understand! AND better yet ... We have a SOLUTION
START MY SPRINT!Our 30 DAY SPRINT has helped THOUSANDS.
Since 2017, this is one of our most popular transformation programs! Based on healthy eating- no hype, no fads just an easy to follow program that will have you feeling IN CONTROL and feeling lean quickly.
WHAT IS INCLUDED WITH THE PROGRAM?
30 Day Written Meal Plan
Customized weekly to help you zero in on results! The plan includes a shopping list of approved foods, recommendations, and step by step meals throughout the 30 days.
Coaching in our supportive Online Community
Private Facebook Page with a coach moderating and answering your questions
At-Home Workouts
Weekly workout recommendations PLUS an e-book with written workouts
Access to the Sprint from an APP (New!)
Extra Tools and Trackers
Stay committed along the way!
⭐AND - We Have a HUGE NEW ADD-ON!!⭐
⭐This program can now be purchased with an ACCOUNTABILITY Coach!⭐
Go beyond our private Facebook Group! You get everything that comes with the Sprint PLUS weekly accountability email check ins one-on-one with our coaches.
WHAT RECENT SPRINTERS SAY...
"I've been an athlete my whole life. I would run 7 miles on a Saturday for fun. I played in soccer leagues. Then I had my son 3 years ago. Shortly after I was pregnant with my daughter. After my son, I didn’t get down to my pre baby weight. While I only gained 30 lbs both pregnancies, I still hung on to that last 10 lbs. I also have to be careful working out as I have diastasis recti (ab separation) so working out isn’t what it used to be. I am so happy with my progress. I did it! I finished the 4 weeks. I didn’t cheat and I lost 15 lbs total! "
- Caitlin M., Sprint Finisher May 2020 - Lost 15lbs
WHAT ARE YOU WAITING FOR? GET STARTED TODAY.
Choose the best Sprint option for you!
LIFETIME Access to The 30 Day Sprint! (Men or Women Edition)
$147
LIFETIME Access to The 30 Day Sprint
⭐PLUS⭐ Accountability Coach!
$297
I already have the program but NEED Accountability!
$177
REAL RESULTS.
"My husband convinced me to do the 30 Day Sprint...I was hesitant at first as I had my thyroid removed do to cancer and losing weight and staying in shape had been a difficult task. Doing this as a team helped us push each other further and harder and we even got our 2-year-old involved in our workouts. I can’t thank Bonnie and her awesome team at FA for putting together this program!"
- Danielle M., Lost 20.4lbs (8.82% body weight)
"This 30 Day Sprint has been one of the most eye opening and life changing experiences. Before I began the program, I hit rock bottom in terms of my weight. The Sprint not only allowed me to lose weight, but completely changed my relationship with food. This program has inspired me to make positive changes in my life such as eating right and working out. I owe all of my success to this program!!!"
- Becca W., Lost 14.4lbs (7.4% body weight)
